Jacob Poissant 500m row
500
Meters
1:39.3
Time
1:39.3
Pace
42
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 39 |
| Stroke Count | 66 |
| Drag Factor | 112 |
February 23, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 42 | 39 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 8 | 39 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 8 | 36 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 9 | 36 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 8 | 40 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 9 | 49 |
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Workout Graph
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