Jacob Poissant 250m row
250
Meters
0:43.7
Time
1:27.4
Pace
25
Calories
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 38 |
| Stroke Count | 28 |
| Drag Factor | 113 |
February 23, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.7 | 250 | 1:27.4 | 524 | 2104 | 25 | 38 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 10 | 37 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 10 | 38 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2129 | 5 | 41 |
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Workout Graph
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