Jacob Poissant 250m row
250
Meters
0:46.9
Time
1:33.8
Pace
23
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 46 |
| Stroke Count | 36 |
| Drag Factor | 113 |
February 23, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 23 | 46 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 9 | 50 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 9 | 44 |
| 0:09.9 | 250 | 1:39.0 | 361 | 1541 | 5 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.