Jacob Poissant 30:00 row
7,362
Meters
30:00.0
Time
2:02.2
Pace
491
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 104 |
March 20, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,362 | 2:02.2 | 192 | 982 | 491 | 18 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 890 | 89 | 16 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 920 | 92 | 17 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 960 | 96 | 18 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1020 | 102 | 19 |
| 30:00.0 | 1,565 | 1:55.0 | 230 | 1120 | 112 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.