Jacob Poissant 4:13 row
730
Meters
4:13.0
Time
2:53.2
Pace
41
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 112 |
March 23, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.0 | 730 | 2:53.2 | 67 | 531 | 41 | 19 |
| 4:13.0 | 730 | 2:53.2 | 67 | 531 | 41 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.