Jacob Poissant 250m row
250
Meters
0:52.0
Time
1:44.0
Pace
20
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 30 |
| Stroke Count | 26 |
| Drag Factor | 114 |
March 23, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 20 | 30 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 8 | 35 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 8 | 26 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 4 | 29 |
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