Jacob Poissant 500m row
500
Meters
1:36.7
Time
1:36.7
Pace
44
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 115 |
March 23, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.7 | 500 | 1:36.7 | 387 | 1632 | 44 | 32 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 8 | 34 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 10 | 31 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 8 | 31 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 9 | 31 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 9 | 34 |
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Workout Graph
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