Jacob Poissant 500m row
500
Meters
1:45.1
Time
1:45.1
Pace
39
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 114 |
March 23, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.1 | 500 | 1:45.1 | 301 | 1337 | 39 | 27 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 30 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 8 | 26 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 8 | 26 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 8 | 29 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 8 | 25 |
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Workout Graph
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