Jacob Poissant 500m row
500
Meters
1:37.9
Time
1:37.9
Pace
43
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 114 |
March 23, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.9 | 500 | 1:37.9 | 373 | 1583 | 43 | 32 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 33 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 9 | 31 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 9 | 34 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 8 | 31 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 9 | 34 |
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Workout Graph
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