Jacob Poissant 1000m row
1,000
Meters
4:08.2
Time
2:04.1
Pace
65
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 110 |
April 01, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 65 | 18 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 12 | 19 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 13 | 19 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 13 | 19 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 13 | 18 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 14 | 19 |
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Workout Graph
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