Jacob Poissant 30:00 row
7,505
Meters
30:00.0
Time
1:59.9
Pace
513
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 126 |
May 04, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,505 | 1:59.9 | 203 | 998 | 513 | 20 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 92 | 18 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 102 | 21 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 99 | 20 |
| 24:00.0 | 1,499 | 2:00.0 | 202 | 995 | 102 | 20 |
| 30:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 118 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.