Jacob Poissant 40:00 row
9,326
Meters
40:00.0
Time
2:08.6
Pace
578
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 707 |
| Drag Factor | 126 |
July 15, 2026 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,326 | 2:08.6 | 164 | 867 | 578 | 17 |
| 8:00.0 | 1,805 | 2:12.9 | 149 | 825 | 110 | 17 |
| 16:00.0 | 1,851 | 2:09.6 | 161 | 847 | 113 | 17 |
| 24:00.0 | 1,853 | 2:09.5 | 161 | 855 | 114 | 17 |
| 32:00.0 | 1,864 | 2:08.7 | 164 | 862 | 115 | 18 |
| 40:00.0 | 1,952 | 2:02.9 | 188 | 945 | 126 | 19 |
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Workout Graph
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