Jacob Poissant 10:00 row
2,491
Meters
10:00.0
Time
2:00.4
Pace
163
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 126 |
September 12, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,491 | 2:00.4 | 200 | 978 | 163 | 20 |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 19 |
| 4:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 19 |
| 6:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 20 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 20 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1170 | 39 | 24 |
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Workout Graph
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