Jacob Poissant 10:00 row
2,417
Meters
10:00.0
Time
2:04.1
Pace
152
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 130 |
September 19, 2026 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,417 | 2:04.1 | 183 | 912 | 152 | 20 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 19 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 18 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 20 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 21 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 24 |
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Workout Graph
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