Jacob Poissant 10:00 row
2,300
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 97 |
September 26, 2026 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,300 | 2:10.4 | 158 | 828 | 138 | 20 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 18 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 19 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 19 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 20 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 24 |
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Workout Graph
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