Jacob Poissant 15:00 row
3,692
Meters
15:00.0
Time
2:01.8
Pace
240
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 124 |
September 28, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,692 | 2:01.8 | 193 | 960 | 240 | 20 |
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 18 |
| 6:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 19 |
| 9:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 20 |
| 12:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 22 |
| 15:00.0 | 796 | 1:53.0 | 242 | 1120 | 56 | 25 |
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Workout Graph
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