Jacob Poissant 5000m row
5,000
Meters
17:55.8
Time
1:47.5
Pace
376
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 117 |
October 07, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:55.8 | 5,000 | 1:47.5 | 281 | 1258 | 376 | 26 |
| 3:31.5 | 1,000 | 1:45.7 | 296 | 1310 | 77 | 27 |
| 3:36.1 | 2,000 | 1:48.0 | 277 | 1249 | 75 | 25 |
| 3:37.4 | 3,000 | 1:48.7 | 273 | 1225 | 74 | 27 |
| 3:37.6 | 4,000 | 1:48.8 | 272 | 1224 | 74 | 26 |
| 3:33.2 | 5,000 | 1:46.6 | 289 | 1283 | 76 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.