Jacob Poissant 7:29 row
1,790
Meters
7:29.0
Time
2:05.4
Pace
113
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 122 |
November 06, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.0 | 1,790 | 2:05.4 | 177 | 906 | 113 | 20 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 21 |
| 7:29.0 | 560 | 2:13.0 | 149 | 797 | 33 | 19 |
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Workout Graph
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