Jacob Poissant 5000m row
5,000
Meters
20:52.3
Time
2:05.2
Pace
320
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 104 |
July 05, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.3 | 5,000 | 2:05.2 | 178 | 913 | 20 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 20 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 18 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 20 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 20 |
| 3:47.0 | 5,000 | 1:53.5 | 239 | 1123 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.