Jacob Poissant 1x3000m/2:00r row
3,000
Meters
12:44.8
Time
2:07.4
Pace
187
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,016 |
| Overall Time | 14:44.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 102 |
July 06, 2024 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.8 | 3,000 | 2:07.4 | 169 | 881 | 20 | |
| 12:44.8 | 3,000 | 2:07.4 | 169 | 881 | 20 | |
| r16 |
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Workout Graph
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