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Jacob Poissant 21097m row

21,097

Meters

1:35:22.8

Time

2:15.6

Pace

1240

Calories

Average Watts140
Calories Per Hour782
Stroke Rate19
Stroke Count1827
Drag Factor119

October 19, 2024 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:22.8 21,097 2:15.6 140 782 1240 19
2:15.3 500 2:15.3 141 786 29 18
2:19.8 1,000 2:19.8 128 740 28 17
2:19.1 1,500 2:19.1 130 747 28 17
2:19.2 2,000 2:19.2 130 746 28 17
2:18.2 2,500 2:18.2 133 756 29 17
2:17.5 3,000 2:17.5 135 763 29 17
2:17.4 3,500 2:17.4 135 764 29 17
2:18.7 4,000 2:18.7 131 751 28 17
2:18.3 4,500 2:18.3 132 755 29 17
2:17.3 5,000 2:17.3 135 765 29 18
2:17.8 5,500 2:17.8 134 760 29 17
2:20.2 6,000 2:20.2 127 737 28 18
2:18.3 6,500 2:18.3 132 755 29 17
2:17.9 7,000 2:17.9 133 759 29 17
2:12.0 7,500 2:12.0 152 823 30 19
2:15.0 8,000 2:15.0 142 789 29 18
2:16.0 8,500 2:16.0 139 778 29 18
2:16.0 9,000 2:16.0 139 778 29 19
2:15.2 9,500 2:15.2 142 787 29 19
2:14.2 10,000 2:14.2 145 798 29 18
2:14.1 10,500 2:14.1 145 799 29 18
2:04.1 11,000 2:04.1 183 930 32 22
3:32.3 11,500 3:32.3 37 425 25 16
2:17.2 12,000 2:17.2 136 766 29 20
2:17.2 12,500 2:17.2 136 766 29 21
2:16.4 13,000 2:16.4 138 774 29 21
2:14.4 13,500 2:14.4 144 796 29 20
2:14.6 14,000 2:14.6 144 793 29 20
2:13.8 14,500 2:13.8 146 802 29 20
2:13.4 15,000 2:13.4 147 807 29 21
2:10.8 15,500 2:10.8 156 838 30 20
2:12.1 16,000 2:12.1 152 822 30 21
2:11.8 16,500 2:11.8 153 826 30 20
2:13.9 17,000 2:13.9 146 801 29 21
2:15.0 17,500 2:15.0 142 789 29 20
2:09.4 18,000 2:09.4 162 855 30 20
2:08.2 18,500 2:08.2 166 871 31 21
2:09.7 19,000 2:09.7 160 852 30 22
2:05.3 19,500 2:05.3 178 912 31 22
2:08.0 20,000 2:08.0 167 874 31 23
2:01.8 20,500 2:01.8 194 966 32 23
1:56.4 21,000 1:56.4 222 1063 34 25
0:19.2 21,097 1:38.9 361 1542 8 31

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Workout Graph

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