Matthew Donoghue 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 149 |
June 25, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 21 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 24 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 22 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 20 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 21 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 21 |
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Workout Graph
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