Matthew Donoghue 1000m row
1,000m
Meters
3:40.4
Time
1:50.2
Pace
71
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 172 |
July 11, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 24 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 23 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 24 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 25 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 24 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 24 |
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