Matthew Donoghue 10000m row

10,000m

Meters

47:24.5

Time

2:22.2

Pace

568

Calories

Average Watts122
Calories Per Hour718
Stroke Rate23
Stroke Count1089
Drag Factor138

September 24, 2024 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:24.5 10,000m 2:22.2 122 718 23
9:19.3 2,000m 2:19.8 128 740 22
9:41.1 4,000m 2:25.2 114 692 22
9:45.8 6,000m 2:26.4 111 683 23
9:46.4 8,000m 2:26.6 111 682 24
8:51.8 10,000m 2:12.9 149 812 24

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Workout Graph

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