Matthew Donoghue 2500m row
2,500m
Meters
10:53.4
Time
2:10.6
Pace
154
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 134 |
December 03, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.4 | 2,500m | 2:10.6 | 157 | 839 | 22 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 22 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 23 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 23 |
| 2:40.6 | 2,000m | 2:40.6 | 84 | 590 | 21 |
| 2:12.1 | 2,500m | 2:12.1 | 152 | 822 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.