Matthew Donoghue 2500m row
2,500m
Meters
10:35.9
Time
2:07.1
Pace
156
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 22 |
Stroke Count | 241 |
Drag Factor | 167 |
December 05, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:35.9 | 2,500m | 2:07.1 | 170 | 885 | 22 |
2:14.2 | 500m | 2:14.2 | 145 | 798 | 22 |
1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 23 |
2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 21 |
2:26.0 | 2,000m | 2:26.0 | 112 | 687 | 24 |
1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 24 |
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