Matthew Donoghue 2500m row
2,500m
Meters
10:51.4
Time
2:10.2
Pace
153
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 119 |
December 16, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.4 | 2,500m | 2:10.2 | 158 | 844 | 23 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 23 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 24 |
| 1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 24 |
| 2:26.1 | 2,000m | 2:26.1 | 112 | 686 | 23 |
| 2:20.9 | 2,500m | 2:20.9 | 125 | 730 | 23 |
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Workout Graph
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