Matthew Donoghue 2500m row
2,500m
Meters
10:16.9
Time
2:03.3
Pace
162
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 119 |
December 19, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.9 | 2,500m | 2:03.3 | 186 | 941 | 23 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 23 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 24 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 23 |
| 2:30.9 | 2,000m | 2:30.9 | 102 | 650 | 22 |
| 1:55.3 | 2,500m | 1:55.3 | 228 | 1085 | 24 |
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Workout Graph
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