Matthew Donoghue 2500m row
2,500
Meters
10:11.0
Time
2:02.2
Pace
161
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 122 |
January 15, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,500 | 2:02.2 | 192 | 948 | 161 | 21 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1058 | 34 | 22 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 836 | 30 | 20 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 20 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 940 | 32 | 22 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1041 | 34 | 23 |
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Workout Graph
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