Matthew Donoghue 2500m row
2,500
Meters
9:51.7
Time
1:58.3
Pace
166
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 120 |
January 22, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.7 | 2,500 | 1:58.3 | 211 | 1009 | 166 | 23 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 33 | 23 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1045 | 34 | 23 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 999 | 33 | 23 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 996 | 33 | 24 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1004 | 33 | 24 |
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Workout Graph
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