Renee Kee 20:00 row
3,386
Meters
20:00.0
Time
2:57.2
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 205 |
August 10, 2026 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,386 | 2:57.2 | 63 | 513 | 171 | 26 |
| 4:00.0 | 655 | 3:03.2 | 57 | 495 | 33 | 27 |
| 8:00.0 | 687 | 2:54.6 | 66 | 525 | 35 | 28 |
| 12:00.0 | 643 | 3:06.6 | 54 | 480 | 32 | 23 |
| 16:00.0 | 698 | 2:51.9 | 69 | 525 | 35 | 26 |
| 20:00.0 | 703 | 2:50.6 | 70 | 540 | 36 | 27 |
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Workout Graph
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