Renee Kee 20:00 row
3,489
Meters
20:00.0
Time
2:51.9
Pace
177
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 205 |
August 13, 2026 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,489 | 2:51.9 | 69 | 531 | 177 | 26 |
| 4:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 25 |
| 8:00.0 | 690 | 2:53.9 | 67 | 525 | 35 | 27 |
| 12:00.0 | 697 | 2:52.1 | 69 | 525 | 35 | 27 |
| 16:00.0 | 704 | 2:50.4 | 71 | 540 | 36 | 26 |
| 20:00.0 | 712 | 2:48.5 | 73 | 540 | 36 | 26 |
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Workout Graph
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