Renee Kee 20:00 row
3,314
Meters
20:00.0
Time
3:01.0
Pace
167
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 213 |
October 14, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,314 | 3:01.0 | 59 | 501 | 167 | 25 |
| 4:00.0 | 650 | 3:04.6 | 56 | 495 | 33 | 24 |
| 8:00.0 | 642 | 3:06.9 | 54 | 480 | 32 | 25 |
| 12:00.0 | 651 | 3:04.3 | 56 | 495 | 33 | 25 |
| 16:00.0 | 663 | 3:00.9 | 59 | 495 | 33 | 26 |
| 20:00.0 | 708 | 2:49.4 | 72 | 540 | 36 | 28 |
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Workout Graph
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