Renee Kee 20:00 row
3,335
Meters
20:00.0
Time
2:59.9
Pace
169
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 212 |
October 15, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,335 | 2:59.9 | 60 | 507 | 169 | 26 |
| 4:00.0 | 657 | 3:02.6 | 57 | 510 | 34 | 26 |
| 8:00.0 | 652 | 3:04.0 | 56 | 495 | 33 | 26 |
| 12:00.0 | 653 | 3:03.7 | 56 | 495 | 33 | 27 |
| 16:00.0 | 678 | 2:56.9 | 63 | 510 | 34 | 27 |
| 20:00.0 | 696 | 2:52.4 | 68 | 525 | 35 | 28 |
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Workout Graph
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