Renee Kee 20:00 row
3,434
Meters
20:00.0
Time
2:54.7
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 213 |
November 02, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,434 | 2:54.7 | 66 | 522 | 174 | 25 |
| 4:00.0 | 723 | 2:45.9 | 77 | 555 | 37 | 28 |
| 8:00.0 | 655 | 3:03.2 | 57 | 495 | 33 | 25 |
| 12:00.0 | 711 | 2:48.7 | 73 | 540 | 36 | 27 |
| 16:00.0 | 660 | 3:01.8 | 58 | 495 | 33 | 24 |
| 20:00.0 | 685 | 2:55.1 | 65 | 525 | 35 | 25 |
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Workout Graph
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