Renee Kee 700m row
700
Meters
3:50.8
Time
2:44.8
Pace
35
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 202 |
June 20, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.8 | 700 | 2:44.8 | 78 | 568 | 32 |
| 1:05.3 | 200 | 2:43.2 | 80 | 576 | 31 |
| 1:05.9 | 400 | 2:44.7 | 78 | 569 | 31 |
| 1:06.5 | 600 | 2:46.2 | 76 | 562 | 32 |
| 0:33.2 | 700 | 2:46.0 | 77 | 563 | 34 |
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Workout Graph
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