Renee Kee 500m row
500
Meters
2:31.7
Time
2:31.7
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 38 |
| Stroke Count | 96 |
| Drag Factor | 200 |
June 24, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.7 | 500 | 2:31.7 | 100 | 645 | 38 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 40 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 39 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 38 |
| 0:31.8 | 400 | 2:39.0 | 87 | 599 | 38 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 36 |
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Workout Graph
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