Renee Kee 800m row
800
Meters
4:17.3
Time
2:40.8
Pace
40
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 204 |
July 06, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 800 | 2:40.8 | 84 | 589 | 30 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 30 |
| 1:03.9 | 400 | 2:39.7 | 86 | 595 | 29 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 31 |
| 1:03.9 | 800 | 2:39.7 | 86 | 595 | 31 |
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Workout Graph
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