Renee Kee 1000m row
1,000
Meters
5:21.9
Time
2:40.9
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Stroke Count | 170 |
| Drag Factor | 206 |
July 12, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.9 | 1,000 | 2:40.9 | 84 | 559 | 50 | 31 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 33 |
| 1:02.1 | 400 | 2:35.2 | 94 | 579 | 10 | 32 |
| 1:04.2 | 600 | 2:40.5 | 85 | 560 | 10 | 32 |
| 1:05.4 | 800 | 2:43.5 | 80 | 550 | 10 | 31 |
| 1:05.6 | 1,000 | 2:44.0 | 79 | 548 | 10 | 31 |
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Workout Graph
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