Pieter Kellerman 22:11 row
5,019
Meters
22:11.7
Time
2:12.6
Pace
298
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 32 |
| Stroke Count | 722 |
| Drag Factor | 142 |
April 05, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:11.7 | 5,019 | 2:12.6 | 150 | 805 | 298 | 32 | 138 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 | 122 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 32 | 131 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 33 | 141 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 34 | 146 |
| 22:11.7 | 522 | 2:06.1 | 174 | 874 | 32 | 32 | 152 |
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Workout Graph
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