Pieter Kellerman 30:06 row
6,638
Meters
30:06.9
Time
2:16.1
Pace
387
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 150 |
July 29, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 6,638 | 2:16.1 | 139 | 771 | 387 | 24 | 132 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 | 117 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 | 127 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 | 131 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 | 133 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 | 135 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 | 141 |
| 30:06.9 | 22 | 2:36.8 | 91 | 521 | 1 | 9 | 141 |
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Workout Graph
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