Pieter Kellerman 22:28 row
5,016
Meters
22:28.7
Time
2:14.4
Pace
302
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 134 |
March 24, 2026 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.7 | 5,016 | 2:14.4 | 144 | 806 | 302 | 27 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 27 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 26 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 27 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 28 |
| 22:28.7 | 566 | 2:11.3 | 154 | 871 | 36 | 27 |
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Workout Graph
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