Pieter Kellerman 40:10 row
8,163
Meters
40:10.6
Time
2:27.6
Pace
456
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 135 |
August 26, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.6 | 8,163 | 2:27.6 | 109 | 680 | 456 | 25 |
| 5:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 26 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 26 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 26 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 26 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 25 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 26 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 27 |
| 40:10.6 | 19 | 4:38.9 | 16 | 339 | 1 | 9 |
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Workout Graph
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