Katrina Elizabeth v3:00/2:00r...1 row
576
Meters
3:00.0
Time
2:36.2
Pace
31
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 595 |
| Overall Time | 5:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 85 |
April 03, 2026 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 31 | |
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 31 | |
| r: 2:00 | 19 | |||||
| r19 |
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Workout Graph
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