Katrina Elizabeth 5:09 row
797m
Meters
5:09.4
Time
3:14.1
Pace
39
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 46 |
June 17, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 797m | 3:14.1 | 48 | 464 | 27 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 28 |
| 5:09.4 | 6m | 13:03.3 | 1 | 302 | 0 |
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Workout Graph
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