Katrina Elizabeth 33:57 row
5,020m
Meters
33:57.7
Time
3:22.9
Pace
248
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 25 |
Stroke Count | 848 |
Drag Factor | 112 |
June 20, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:57.7 | 5,020m | 3:22.9 | 42 | 444 | 25 |
5:00.0 | 874m | 2:51.6 | 69 | 538 | 31 |
10:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
15:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
20:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
25:00.0 | 668m | 3:44.5 | 31 | 406 | 22 |
30:00.0 | 777m | 3:13.0 | 49 | 467 | 24 |
33:57.7 | 524m | 3:46.8 | 30 | 403 | 24 |
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Workout Graph
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