Katrina Elizabeth 15:02 row
2,514m
Meters
15:02.9
Time
2:59.5
Pace
128
Calories
139
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 150 |
June 20, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 2,514m | 2:59.5 | 60 | 508 | 27 | 139 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 29 | 142 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 27 | 143 |
| 15:02.9 | 724m | 3:29.1 | 38 | 431 | 26 | 134 |
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Workout Graph
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