Katrina Elizabeth 14:57 row
2,521m
Meters
14:57.3
Time
2:57.9
Pace
128
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 214 |
June 20, 2024 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.3 | 2,521m | 2:57.9 | 62 | 513 | 27 | 124 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 26 | 111 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 28 | 123 |
| 14:57.3 | 917m | 2:42.1 | 82 | 582 | 27 | 138 |
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