Katrina Elizabeth 4:00 row
54m
Meters
4:00.0
Time
37:02.2
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 9 |
| Drag Factor | 151 |
August 31, 2024 00:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 54m | 37:02.2 | 300 | 2 | |
| 1:00.0 | 55m | 9:05.4 | 2 | 307 | 9 |
| 2:00.0 | 0 | ||||
| 3:00.0 | 0 | ||||
| 4:00.0 | 0 |
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