Susanne Geminn 10000m row
10,000
Meters
47:28.4
Time
2:22.4
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
October 08, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.4 | 10,000 | 2:22.4 | 121 | 716 | 20 |
| 9:36.6 | 2,000 | 2:24.1 | 117 | 702 | 21 |
| 9:28.7 | 4,000 | 2:22.1 | 122 | 719 | 20 |
| 9:34.6 | 6,000 | 2:23.6 | 118 | 706 | 21 |
| 9:28.4 | 8,000 | 2:22.1 | 122 | 719 | 21 |
| 9:20.2 | 10,000 | 2:20.0 | 127 | 738 | 22 |